High Protein Honey BBQ Chicken Mac and Cheese

High protein honey BBQ chicken mac and cheese is a meal prep bowl with creamy macaroni and glossy BBQ chicken bites.

Why You’ll Love This Recipe

This recipe is built for home cooks who want something satisfying without making dinner feel complicated. It uses familiar ingredients, clear steps, and a practical method that works for weeknights, family meals, or a cozy weekend plate.

Ingredients

• 1 lb chicken breast, cubed
• 1/2 cup BBQ sauce
• 2 tbsp honey
• 10 oz elbow macaroni
• 1 cup cottage cheese or Greek-style plain yogurt
• 1 cup shredded cheddar
• 1/2 cup milk
• 1 tsp garlic powder
• Salt, pepper, and parsley

How To Make It

1. Cook macaroni until tender.
2. Season chicken and cook in a skillet until browned.
3. Add BBQ sauce and honey to the chicken and simmer until glossy.
4. Blend cottage cheese with milk, then warm with cheddar and garlic powder.
5. Toss macaroni with the cheese sauce.
6. Divide mac and BBQ chicken into bowls and garnish with parsley.

Helpful Tips

• Keep the sauce warm on low heat so it stays creamy.
• Meal prep in divided containers to keep the two sides neat.
• Add a splash of milk when reheating the mac and cheese.

Storage And Reheating

Store leftovers in an airtight container in the refrigerator. Reheat gently on the stovetop or in the microwave, adding a splash of water, broth, or milk when the recipe needs moisture. For the best texture, keep crunchy toppings separate until serving.

Frequently Asked Questions

Can I use store-bought mac? Yes, then focus on making the honey BBQ chicken fresh.

Can I freeze it? The chicken freezes better than the mac; refrigerating is best for texture.

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